The Spring Quarter will begin April 9th, and a flyer is here. Please feel free to pass along the flyer.
Also please note that Ravi Ravindra will be here the last week-end of the month; he will offer a public talk on Friday night March 30th at First Congregational Church on Cornwall Street at 7:30 pm, with a suggested donation of $15 to benefit Maher Ashram.
Also, on the 26th, I will be offering the two classes I have been mentioning in announcements this week. There will be a 5:30- 7pm class, Opening the Heart: Backbends for All Levels, followed by a Discussion at 7:15 of the Sutra I-33, on compassion from Patanjali’s Yoga Sutras. The discussion will be followed by a breath awareness (pranayama) period that leads into sitting meditation. I invite any of you to attend for free; if you have the resources/desire to donate money, I am suggesting $10 to $15 per each of the two classes with proceeds in full to be donated to Mercycorps International.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.  BKS Iyengar