Greetings! Here is a quick reminder that I will teach a backbends for all levels class from 5:30-7:00, followed by an exchange on Yoga Sutra I-33, (Focus on compassion) and a pranayama and meditation circle on Monday evening, March 26th, this next week at 8 Petals Yoga; please let me know if you plan to come. YOU ARE WELCOME TO COME TO EITHER CLASS, OR BOTH. REMEMBER, THESE TWO CLASSES ARE FREE, or MAKE A DONATION, 100% of WHICH WILL BE GIVEN TO MERCYCORPS FOR THEIR GOOD WORK!
I am suggesting $10 to $15 per each of the two classes with proceeds in full to be donated to Mercycorps International.
Hoping this finds you well, Elizabeth