Ravi Ravindra, physicist, theologist, philosopher and seeker will be leading a retreat on “The Heart and Purpose of Yoga” the weekend of October 12-14, kicking off with a public talk in Bellingham on Friday, October 12 and followed by two days featuring discussion, meditation, chanting and optional yoga asanas at Turtle Haven in Deming. To introduce people to Ravi, below is the beginning of an essay he wrote on the topic of “Yoga in Daily Life”, followed by a link for a pdf of the complete essay. If this speaks to you, you might consider coming to the retreat for which there are some spaces still available. For complete details about the retreat go here or talk to Elizabeth.

Yoga in Daily Life

            Renouncing all actions on Me, Mindful of your inner self,

            Without expectation and selfishness, Fight, without agitation. (BG 3:30)

                         Here Krishna invites us and enjoins us to make our daily life into a spiritual practice, a yoga.  No one can be without action.  Even if we simply lie down, doing nothing visible, we are still engaged in action. “Because no one can remain actionless even for a moment. Everyone is driven to action, helplessly indeed, by the forces of nature” (BG 3.05).  Even if the body is still, the mind is in action, associating  this with that, dreaming, desiring something, fearing something else. The question is not whether to act but how to act. Similarly, no one can avoid daily life; the question is not whether we should participate in daily life, but rather how to participate in this life we live daily.

To download the complete essay in pdf form go here.