All are welcome to the second of three Saturday classes that Elizabeth will be offering that focus on pranayama and meditation. Each class will have a specific philosophy theme and the one for November will be announced soon! This is an opportunity to more deeply explore some of the things we touch on in class, especially philosophy and pranayama.The class on Saturday, November 10th will be followed by a final class on Saturday, December 8th. The classes can be taken individually.
 
Sliding fee: $20 to $30
For more information contact Elizabeth.