Archive for January, 2014

Ravi Ravindra is coming to Turtle Haven, Mar 14-16

We are delighted to have Ravi Ravindra once again coming to teach for one evening in Bellingham, followed by a weekend retreat at Turtle Haven. Here is the flyer with basic information. Please let us know if you would like further details, and have not received them in an email!

Ravi Ravindra, Turtle Haven, Deming, WA

Winter Yoga with Elizabeth Kerwin

Winter Yoga with Elizabeth Kerwin

winter yoga classes

A growing number of studies indicate that yoga may be a beneficial treatment for mental health issues such as anxiety, depression, and post-traumatic stress disorder.

via Yoga for Anxiety and Depression – Harvard Health Publications.