Archive for March, 2014


Spring Yoga classes

Here is the Spring flyer for classes that begin next week! Contact Elizabeth with any questions.

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Make Up Classes

Classes for monday nights and tuesday mornings will extend into the week of March 24th, to make up for missed classes last week. These classes may also be used by anyone enrolled in other classes as make up classes; they are available for drop in as well!Image

Yoga for easing symptoms of anxiety and depression

Yoga for easing symptoms of anxiety and depression