Tag Archive: yoga for depression


Yoga for easing symptoms of anxiety and depression

Yoga for easing symptoms of anxiety and depression

The first class in the Yoga Sadhana series begins NEXT Monday; please be aware that the first three sessions may be taken as individual classes, and the Anxiety and Depression series that starts in April must be taken as a 5 session series. Please contact Elizabeth with any questions.

New Yoga Sadhana classes offered

New Yoga Sadhana classes offered


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